Release name: The Yoga of Sound Tapping the Hidden Power of Music and Chant by Russill Paul
Size: 1.47 MB
The Yoga of Sound Tapping the Hidden Power of Music and Chant by Russill Paul Details:
The Yoga of Sound: Tapping the Hidden Power of Music and Chant by Russill Paul
English | 2004 | ISBN: 1577314298, 1577315367 | 302 pages | pdf | 1 MB
For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these...