Release name: Travel Yoga Stretches for Planes, Trains, Automobiles, and More
Size: 7.12 MB
Travel Yoga Stretches for Planes, Trains, Automobiles, and More Details:
Travel Yoga: Stretches for Planes, Trains, Automobiles, and More! by Darrin Zeer and Frank Montagna
English | 2005 | ISBN: 0811845036 | 96 pages | EPUB | 7,2 MB
Ease the aches, ease the pains, and ease on down the road. From the creator of the best-selling Office Yoga comes the ultimate guide for harried travelers and commuters. Taking the age-old practice of yoga and adapting it for our modern lives, author Darrin Zeer has compiled more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. The removable guide in...