Release name: The Everything Easy Fitness Book Lose Weight, Build Strength, and Feel Energized, 2nd Edition
Size: 1.11 MB
The Everything Easy Fitness Book Lose Weight, Build Strength, and Feel Energized, 2nd Edition Details:
Donna Raskin, "The Everything Easy Fitness Book: Lose Weight, Build Strength, and Feel Energized, 2nd Edition"
ISBN: 1593376995 | 2006 | PDF | 308 pages | 1,3MB
The new USDA Food Pyramid guidelines recommend 60-90 minutes of exercise per day. Are you getting all the exercise you need? The Everything Easy Fitness, 2nd Edition features a new, simple approach to fitness you can use to tone up, lose weight, and look and feel great!
Written by a noted fitness writer who is also a certified yoga instructor, personal trainer, and group exercise instructor, this...