15 Minute Athletic Workouts for Weight Loss


15 Minute Athletic Workouts for Weight Loss
mp4 | AVC: 1280×720| Audio:AAC LC 56 Kbps | Total files:54 | mp4, txt, pdf, vtt, png, html | 1.54 GB
Genre: eLearning | Language: English

General:

What you’ll learn

Lose weight and body fat by working out for less than 1 hour PER WEEK
Lose weight and lose inches with workouts that last 15 minutes or less
Achieve the body of your dreams with brief, intense, athletic style workouts
Lose weight and get ripped WITHOUT a gym membership or fancy workout equipment

Requirements

Students must have clearance and approval from their doctor or physician to perform rigorous exercise

Description

Have you been struggling�

With weight loss?
With stubborn body fat?
To take inches off of your waistline
Te make time to go to the gym or workout
To eat healthier?

So how do you lose weight and get ripped without spending THOUSANDS of dollars on…

A gym membership $40-$149/month
Fitness classes $180-$349/month
Personal training: $60-$100/session. Typically at 2-4 sessions per week
Semi-private training: $20-$40/session. Typically at 2-4 sessions per week

See how this can all start to add up? Don’t get me wrong here, I believe that your health is absolutely worth it. Treating your body right with the proper diet and exercise program is not only a means of losing weight, getting a ripped physique, and showing off your six pack abs.
Exercise and eating right can save you tens or HUNDREDS of thousands of dollars of the years on doctors appointments, physical therapists, medications, and even surgeries.

If you need a weight loss program and a way to lose body fat but don�t have the time, energy, or desire to workout or go to the gym,

I have just the solution for you.

My name is Jack Wilson and I am currently teaching 30,000 students on Udemy to mater weight loss, build lean fat-burning muscle mass, and make a lasting positive change in their lives by making a few healthier decisions.

**I have trained hundreds of clients in person and THOUSANDS online. Do you want to know something that you and my other students have in common?

You work hard, you have a family, you have a serious career or multiple jobs, you may be going to school or pursuing some kind of demanding academic career, and you don�t have the time or energy to workout.
You would love to see serious weight loss results, trim some stubborn body fat, and get into better shape, but who has the time?

***This course is specifically designed for YOU and your schedule. Seriously! It is.***

How This Course Works

I have reached out to thousands of my students on Udemy, and have found out that most of them have two important things in common.

They are all unhappy with the way they look and feel
They don�t have the time, finances, or resources to go to the gym for 5-10+ hours per week to get to their weight loss goals.

This course is designed so that you can

Workout outdoors, with no gym or fancy equipment required!
Limit your workouts to 15 minutes, 4 times per week
Workout 4 hours PER MONTH and lose all of the weight that you have been wanting to lose for months or years.
Melt stubborn body fat to accelerate your weight los
Save time and save money on personal trainers, fitness classes, nutrition counseling, and other health services.
Increase your energy levels and be more productive at work
Sleep better at night
Transform your body, and keep it off for good this time with my 15 minute weight loss program.

My courses are designed to be the easiest, most efficient, and most effective methods for losing weight and accomplishing your goals. The best part for you is that you are going to experience weight loss naturally, and get into the best shape in your life, for a one time purchase.

With this course, you purchase it one time and you get to keep it for life! Why spend thousands of dollars on the above services and products for your weight loss, when you can buy this course once, lose weight, and get into the best shape of your life?

100% Money Back Guarantee

What�s the risk? You can try this course for 30 days and if you can�t completely satisfied with your results, you can get your money back. The only risk that your running is putting off your body, your weight loss, and your health for even longer.

Let�s get started!

-Jack
Who this course is for:

Anyone who has been struggling to lose weight or stubborn body fat
Anyone who has been cleared by their doctor or physician as healthy enough to engage in intense physical activity

Video:

Width: 1280 pixels
Height: 720 pixels
Format: AVC
Codec: AVC
Duration: 00:01:48
Bit rate: 2191 Kbps
Frame rate: 30.000 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV

Audio:

Audio track: 1
Codec: AAC LC
Channels: 2
Compression: Lossy
Sampling rate: 48 Khz




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