Here’s why 21 Day Fix works.
It’s not another diet. In fact, it’s EXACTLY the opposite. 21 Day Fix lets you EAT! Only in just the right portions, so you don’t feel miserable and deprived – but you CAN finally start losing weight.
What’s the secret? Our seven exclusive containers. Each one is color-coded for a different kind of food, and pre-measured for the precise portion. You’ll never have to “eyeball” your measurements again-if it fits in the container, you can eat it!
Combine this eating plan with one 30-minute workout a day. That’s all. It’s that simple!
Simple 30-Minute Workouts
6 easy-to-follow workouts on 2 DVDs
Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. The workouts will challenge you at every level to help maximize fat loss. And there’s always a modifier on screen to show you how to dial down the intensity without losing the benefits.
Simple Portion Control
No more calorie-counting. And NO starving!
Forget about counting, cups, and calories. When it comes to losing weight, simplicity equals success. These seven color-coded containers and Shakeology® shaker cup deliver exactly the right portions every time, so you never eat too much or (too little). Fill them up as directed in the Eating Plan – and you will lose the weight!
VIDEO TUTORIAL + WORKBOOKS, NUTRITION PLANS, GUIDES, SCHEDULES, WORKSHEETS, SCHEDULES, ETC.
BONUS MATERIALS ARE ALSO INCLUDED