3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief by Joseph Weisberg, Heidi Shink
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Overview: elieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!
Imagine a world free of aches and pains.no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg’s revolutionary new system, a pain-free life is now within reach of everyone-even those who have endured chronic pain for years.
At the heart of Dr. Weisberg’s system is the 3-Minute Maintenance Method-a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain.
Genre: Non-Fiction > Health, Fitness & Self-help