Anti Inflammatory Diet Cookbook by Dorothy Smith

Anti Inflammatory Diet Cookbook: How to Reduce Inflammation with Top Anti-Inflammatory Foods. Over 100 Easy, Healthy, & Tasty Recipes That Will Make You … Health (Anti-Inflammatory Diet Book 1) by Dorothy Smith
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Overview: Are you often tired? Do you suffer from joint pain?
You probably suffer from chronic inflammation.
Did you know that research has found a link between inflammation and increased risk for chronic diseases? And, these studies suggest that heart disease, Type 2 diabetes and obesity might be due to chronic inflammation.

Typically, we think of signs of inflammation as redness, swelling and pain. But, sometimes inflammation can happen within our bodies. Excess body fat may promote changes in the body cells that promote chronic inflammation. The signs of inflammation may not be obvious. For others, chronic inflammation may relate to a problem with their immune system.

Whatever the cause, long term chronic inflammation may damage the body’s DNA, increasing the risk for cancer.
Genre: Non-Fiction > Food & Drink

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