Anxiety: Recognizing Anxiety and Learning How to Fight Back by Austin Lynch
Requirements: .ePUB reader, 77 KB
Overview: Use These Methods To Recognize And Defeat Anxiety In Your Life Today!
Do you find yourself stressed more often that not? Are you losing sleep, or constantly on edge or worrying about something in your life? You could be living a life afflicted with anxiety or an anxiety disorder! Don’t worry though, anxiety is more common than you think but the important part is learning how to spot anxiety, consolidate its causes and symptoms in your life, and learn how to FIGHT BACK for your happiness! Do not just dismiss your anxiety as you being "stressed" or "tired"… you are stressed and tired because of your anxiety!
Here’s A Preview Of What You Will Learn…
– The Nitty Gritty on Anxiety
– Generalized Anxiety Disorder
– Obsessive Compulsive Disorder
– Panic Disorder
– Social Anxiety Disorder
– Post-Traumatic Stress Disorder
– Managing Anxiety Long Term (with Trusted Methods!)
– EFFECTIVE Day to Day Strategies for Fighting Anxiety
If you want to put an end to anxiety’s grip on your life, I invite you to download this book for the low price of 2.99 and if you enjoy it, please leave a review!
Genre: Non-Fiction > Health, Fitness & Medical