Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You by Susan Hyatt
Requirements: .ePUB reader, 2.3 MB
Overview: Get ready to shed everything that’s weighing you down, treat your body like a beloved friend, and seize each day like you mean it!
You are more than your body; you are a badass, whole woman with big dreams, big feelings, and big potential-but right now, you’re also physically bigger than you want to be. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life’s battles Bare?
Once you finally drop the shield, you naturally drop the weight.
Genre: Non-Fiction > Health, Fitness & Medical