Beachbody – 22 Minute Hard Corps – With Tony Horton


Beachbody – 22 Minute Hard Corps (2016)
WEBRip | English | MKV + PDF Guides | 720 x 404 | AVC ~1194 kbps | 23.976 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 02:52:31 | 1.68 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

Do this program 22 minutes a day, plus my simple approach to eating. After 8 weeks, you are going to walk away ‘Boot Camp Fit’-maybe even in the best shape of your life. Yeah, the workouts are quick. But I guarantee you, they will be intense. That’s how we get results.”

PROBLEM:I DON’T HAVE TIME TO EXERCISE.
SOLUTION:”YOU WANT RESULTS? GIVE ME 22
MINUTES A DAY FOR 8 WEEKS.”
“JUST
SHOW UP.
KEEP UP.
AND YOU WILL
GET IN SHAPE.
We take this one day at a time. All I ask is that you report for your workout with your mind right and ready to get your butt in gear.
There’s nothing fancy here-just simple, straightforward exercises. You give me every rep, and you’ll get back results.”

Includes:

Cardio 1
Cardio 2
Cardio 3
Resistance 1
Resistance 2
Resistance 3
Core 1
Core 2
Cold Start
+ PDF calendar

Screenshots

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