Bowling Psychology

Author(s): Dean Hinitz

Date: Format: PDF Language: English ISBN/ASIN: 1492504084
Pages: OCR: Quality: ISBN13:
Uploader: Upload Date: 1/29/2019 6:13:36 PM
                               

Description:
In Bowling Psychology, readers will learn the mental strategies to perform at their best, day in day out. From progressive muscle relaxing techniques to positive self-talk and focus cues, they will pick up spares more consistently, improve accuracy and overcome anxieties. Manage pressure, find focus and reach full potential, through detailed information on topics including mindfulness training, sensory awareness and the body mind connection.
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