Whole Body Vibration by Sigfried Schmidt

Whole Body Vibration. Professional vibration training with 250 Exercises by Sigfried Schmidt
Requirements: .ePUB reader, 24,6 MB
Overview: In the English Version of this Print there are translation errors. Until we are making the new translation You have the advantage of this "Special reduced Price" for this excellent Book. Vibration Training the Professional Course has been written from the experiences gained by one of Germany’s leading exponents of vibration training, who has successfully used it not just for his own recovery from injury, but also from the many students who train regularly in his studio. Use this book to enhance training for muscle building, body toning, skin tightening, strengthening bones, back pain, cellulite, stretch marks and much more. This professional course is intended for everybody regardless of sex and age, who wish to achieve peak physical and mental performance in the shortest time and with low training costs. The course includes both theoretical and practical applications; with over 250 vibration exercises clearly demonstrated (including pictures and instructions) and is therefore suitable for normal users as well as therapists and sport trainers. Since each exercise is clearly demonstrated and explained, this book will become an indispensable guide.
Genre: Non-Fiction > Health, Fitness & Medical

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Unity iOS Essentials


Unity iOS Essentials
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This Naked Mind by Annie Grace

This Naked Mind: Control Alcohol: Find Freedom, Discover Happiness & Change Your Life by Annie Grace
Requirements: .ePUB reader, 515 KB
Overview: Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, involving deprivation, difficulty and significant lifestyle changes.

This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks.

This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process.

In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfillment but also to ending the heartache experienced by millions as a result of secondhand drinking.

Finally, with perfect clarity, this book opens the door to the life you have been waiting for.

Read this book. You’ll be glad you did.
Genre: Non-Fiction > Health, Fitness & Medical

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The Wisdom of Anxiety by Sheryl Paul

The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal by Sheryl Paul
Requirements: .ePUB reader, 3.1 MB
Overview: According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder-and it’s a growing issue for kids as well. For anyone troubled by obsessive thoughts, insomnia, and other manifestations of anxiety, counselor Sheryl Paul offers a shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal-a clear bodily invitation to heal and renew your trust in your choices, self-image, and core values.

Weaving together practical exercises, Jungian analysis, and lyrical personal stories, Paul offers drug-free approaches for accessing the gifts in different kinds of anxiety, including the existential anxiety around questions of the soul and spirit. The Wisdom of Anxiety also gives special attention to the anxiety summoned by life’s transitions, from universal concerns like the change of the seasons to major events such as a career change, marriage, or pregnancy.
Genre: Non-Fiction > Health, Fitness & Medical

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The First Breath by Olivia Gordon

The First Breath: How Modern Medicine Saves the Most Fragile Lives by Olivia Gordon
Requirements: .ePUB reader, 1.1 MB
Overview: What happens when pregnancy and the first few weeks of a baby’s life don’t go as planned? How have advances in modern medicine and perinatal genetics redefined our perceptions of what is possible?

The First Breath by Olivia Gordon is a powerful medical memoir about the extraordinary fetal and neonatal medicine bringing today’s babies into the world. Unveiling the intense patient-doctor relationship at work with every birth, this book reflects on the cutting-edge medicine that has saved a generation of babies, the combination of love and fear a parent feels for a child they haven’t yet met and what can happen before a baby’s first breath.
Genre: Non-Fiction > Health, Fitness & Medical

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The First Breath by Olivia Gordon

The First Breath: How Modern Medicine Saves the Most Fragile Lives by Olivia Gordon
Requirements: .ePUB reader, 1.1 MB
Overview: What happens when pregnancy and the first few weeks of a baby’s life don’t go as planned? How have advances in modern medicine and perinatal genetics redefined our perceptions of what is possible?

The First Breath by Olivia Gordon is a powerful medical memoir about the extraordinary fetal and neonatal medicine bringing today’s babies into the world. Unveiling the intense patient-doctor relationship at work with every birth, this book reflects on the cutting-edge medicine that has saved a generation of babies, the combination of love and fear a parent feels for a child they haven’t yet met and what can happen before a baby’s first breath.
Genre: Non-Fiction > Health, Fitness & Medical

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The Cure That Works by Sean Masaki Flynn

The Cure That Works: How to Have the World’s Best Health Care – at a Quarter of the Price by Sean Masaki Flynn
Requirements: .ePUB reader, 6.1 MB
Overview: What’s the Most Important Fact About the Heathcare Crisis? That We Already Know the Cure!

Whole Foods Markets, the State of Indiana, and innovators around the world have used forgotten American ideas to slash healthcare costs by 75 percent while simultaneously delivering true universal access, coverage for preexisting conditions, and an ironclad safety net.

Economics for Dummies author Sean Flynn explains that simple things-like price tags, competition, and plentiful health savings contributions-crush costs while granting everyone equal access to the world’s best healthcare services.
Genre: Non-Fiction > Health, Fitness & Medical

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The Alkaline Diet for Beginners by Dr. Tim Kennedy

The Alkaline Diet for Beginners: The Complete Guide to Understand pH, Cleanse Your Body Using a Plant-Based Diet, Boost Your Energy, and Reset Your Health to Reverse Degenerative Diseases by Dr. Tim Kennedy
Requirements: .ePUB reader, 1.3 MB
Overview: The truth is, many people don’t feel good because they don’t eat the way they are supposed to-which is why it is essential that you start eating correctly to take care of your health and well-being both internally and externally.
Genre: Non-Fiction > Health, Fitness & Medical

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Sports and Soft Tissue Injuries, 5th Ed by Christopher M.Norris

Sports and Soft Tissue Injuries: A Guide for Students and Therapists, 5th Edition by Christopher M. Norris
Requirements: .PDF reader, 25,4 MB
Overview: The fifth edition of the retitled Sports and Soft Tissue Injuries sharpens its focus on the treatment of sports injuries, providing the most complete evidence-based guide for physiotherapists, sports therapists and medical practitioners working with athletes. Opening with chapters that examine the underlying science of tissue healing and principles of rehabilitation, the book employs a systematic approach, with chapters covering each area of the body, from facial through to ankle and foot injuries. Every chapter includes in-depth discussion and guidance on the treatment of common sports injuries through physiotherapeutic modalities, drawing on the author’s wealth of personal experience and the latest peer-reviewed research. A complete pedagogical resource, Sports and Soft Tissue Injuries is highly illustrated in full colour, and features a companion website with video examples of therapeutic techniques and a frequently updated blog on current issues in sports injury treatment. It is an important text for students of sports therapy, physiotherapy, sport medicine and athletic training, interesting further reading for sport and exercise science or kinesiology students with an interest in sports injury, and a crucial reference for practising physiotherapists and athletic trainers and the related disciplines.
Genre: Non-Fiction > Health, Fitness & Medical

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Small Animal Medicine and Metabolic Disorders by Craig Ruaux

Small Animal Medicine and Metabolic Disorders Self-Assessment Color Review, 2nd Edition by Craig Ruaux
Requirements: .PDF reader, 65,4 MB
Overview: Nearly 20 years after Bryn Tennant’s first edition, this new update covers all aspects of diseases and disorders and affecting organs of the abdominal cavity and the endocrine/metabolic system in a case-based format. Responding to advances in imaging technology, digital radiography and high-resolution ultrasonography as well as the growth in specialised diagnostic tests for many diseases, new editor Craig Ruaux brings together a wide variety of new cases. These cases cover a wide spectrum of metabolic, endocrine, immune-mediated, inflammatory and infectious diseases and range in difficulty from simple bacterial infections to complex, multisystem disorders that would challenge most practitioners. They are presented in random order, as they would appear in everyday practice, and each author brings their own specialist expertise and experience to problem identification and management.
Genre: Non-Fiction > Health, Fitness & Medical

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Simple Chess: New Algebraic Edition (Dover Chess)


Simple Chess: New Algebraic Edition (Dover Chess)
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Sexual Intimacy in Marriage by Timass Reeves

Sexual Intimacy in Marriage: Behavior in Couple’s Sex Life or How to Enjoy of Sex and Strengthen Your Marriage by Timass Reeves
Requirements: .ePUB reader, 179 KB
Overview: Sometimes we get so caught up on our day to day problems that we forget about the importance of intimacy with our significant partner, but this is an important issue in a relationship.

There are many reasons why you might feel that intimacy-wise, you and your significant other are drifting apart. You may perhaps know the reason or you may not.

Reading through this book, we will discuss the most frequent marriage problems and we will give you some different advices on how to address these marital/sexual issues, so that you and your partner can have a healthy and gleeful relationship.
Genre: Non-Fiction > Health, Fitness & Medical

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Sex by James McConnachie

Sex: The World’s Favorite Pastime Fully Revealed by James McConnachie
Requirements: .PDF reader, 34,6 MB
Overview: Sex: The World’s Favorite Pastime Fully Revealed discusses in lively narrative the history and psychology of sex, telling its story throughout the millennia. Scientific information on the laws of attraction and how hormones, pheromones, and evolution have influenced human sexuality is complemented by practical information on contraception, health, and extensive hands-on how-to advice. The book takes an international view, exploring sex rights around the world, the sex business, and religion. Illustrated throughout in two colors, this title is peppered with sidebars about fantasy, beer goggle sex, transvestism, St. Teresa of Avila, faking it , Kosher sex, Viagra, and much more. Complete with illustrations, diagrams, graphic novel-style cartoons and quotes. Sex offers real knowledge and understanding of the subject, and is not limited to the anatomy lessons of health class or naughty sex tips purveyed by the sexperts. With the hope that sex will be seen as an integral part of every well-rounded individual s life, the book shows that being skilled at sex is crucial to being a whole person and that we must be educated about sex like we are about everything else that s important and wonderful about life.
Genre: Non-Fiction > Health, Fitness & Medical

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Program for Maximum Weight Loss by John A. McDougall +

The McDougall Program for Maximum Weight Loss by John A. McDougall, Mary McDougall
Requirements: .ePUB, .PDF reader, 1.6 Mb
Overview: Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A McDougall draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall, packed with all the information and encouragement you need, this total weight-loss program also brings you: Studies and documentation on the McDougall approach. The secrets of carbohydrates, your metabolism, and weight loss. The truth about fat-in your diet and on your body. Complete McDougall menu plans and cooking methods. Supermarket shopping guides. How to deal with eating disorders. Dining-out information, and more
Genre: Non-Fiction > Health, Fitness & Medical

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