Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes–all sugar-, gluten-, and lactose-free–designed to burn more calories than they contain! Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That’s right–for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen.
Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes by Rocco DiSpirito-
English | Food & Drink | EPUB |ASIN\ISBN : B079CHK4XP| 6 MB