There is a saying that “Food is Medicine”. Nutrients from food are essential to help fight off disease when we’re sick and prevent it when we’re not. If we eat well, we feel well. If we eat badly, we feel bad. While the saying food and medicine have the same origin, they both have different usages. Chinese herbal tea has been used for centuries as both a relaxing drink and as medicine for preventing and treating illnesses. Tea, as we know it, and the herbs we use with the tea, can be found in your local grocery or Asian market and easily prepared at home.
Chinese Herbal Tea: Simple recipes for everyday wellness by Shih-Tien Wu,? Robert Wulforst-
English | Food & Drink | EPUB |ASIN\ISBN :*B079N2Y7MX| 2 MB