Eat Yourself Healthy: An Easy-to-digest Guide to Health and Happiness from the Inside Out by Megan Rossi
Requirements: .ePUB reader, 36.4 MB
Overview: ‘I’ve learnt so much from Megan, looking after my gut is now a priority and I feel so good for it. She’s a huge inspiration to us’ – Ella Mills, author and founder of Deliciously Ella
The go-to lifestyle guide for a happy gut that will transform your health and wellbeing.
Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes.
Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to crowd-pleasing dinner recipes including creamy pistachio and spinach pesto pasta and mouth-watering satay tofu skewers.
Genre: Non-Fiction > Health, Fitness & Self-help