Eight Mindful Steps to Happiness: Walking The Buddhas Path [Audiobook]

Eight Mindful Steps to Happiness: Walking The Buddhas Path [Audiobook]

Eight Mindful Steps to Happiness: Walking the Path of the Buddha [Audiobook] by Bhante Henepola Gunaratana
English | ASIN: B01E7SME40, ISBN: 1536617695 | [email protected] kbps | 9 hrs 41 mins | 243 MB

In the same engaging style that has endeared him to listeners of Mindfulness in Plain English,
Bhante Gunaratana delves deeply into each step of the Buddha’s most profound teaching on bringing
an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful
Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate
loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome
all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone
who’s only just beginning, this gentle and down-to-earth guide will help you bring the heart of the
Buddha’s teachings into every aspect of your life.


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