Embracing the Unexpected: Prelude to the 5 Winds Kata


Embracing the Unexpected:
Prelude to the 5 Winds Kata with Dennis Leri & Carol Kress

Embodying all the principles of Judo, the 5 Winds Kata was deconstructed by Moshe Feldenkrais to make this traditional form accessible to an audience wider than one interested in martial arts. The lessons presented in this Workshop are foundational to both the Kata and the Feldenkrais MethodĀ®. If you can enjoy and understand the process of learning begun with these lessons, then you will find a profound deepening of your understanding of Awareness Through MovementĀ® and the Feldenkrais Method.


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