Emotional Intelligence Master Your Emotion-2 Books in 1- : Mental Toughness – Train Your Brain- Anger Management – How to Control Your Emotion by G.S. Baker
Requirements: .ePUB reader, 1.27 MB
Overview: YOU KNOW TO HAVE INSIDE YOU A HUGE POTENTIAL BUT YOU DON’T KNOW HOW TO EXPRESS IT?
This is not something magical: mental skills (concentration, activation, attention, perception, etc.) are analyzed and trained just like in the function of the athlete’s flow state. To improve one’s "mental strength" it is first necessary to be convinced that skills are not innate or genetically predefined, but it is also a psychological force that can be strengthened through a SPECIFIC training.
Genre: Non-Fiction > Health, Fitness & Medical Self Help, Self Improvement
Book 1: Mental-Toughness
Every goal and every great achievement are first designed in the mind it doesn’t matter if you are smart o highly graduate if your mind is not prepared for success
Book 2: Anger Management
Anger as joy brings strong emotions with it.
However, the first one fills with negative emotions that when they happen make them lose their reason.
Getting angry is human but this intense emotion must be known to control.
To learn to manage anger we must do initial cleaning and begin to release anger from the concept of right and wrong that accompanies it.