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Focus T25 – Workout Program (Beachboddy)
Get an hour’s results in just 25 minutes a day. The only thing standing between you and the results you want is time. That’s why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. The result is FOCUS T25�and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.
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