Windows Xp and Vista Speed secrets Windows XP............................................. 3 XP Speed Secret 1 ? Disable Startup Programs ................................ 3 XP Speed Secret 2 ? Remove Spyware and Malware...................... 4 XP Speed Secret 3 ? Optimize Display Settings................................. 5 XP Speed Secret 4 ? Speed-Up File Browsing.................................... 6 XP Speed Secret 5 ? Reduce Page File Size ......................................... 7 XP Speed Secret 6 ? Clean Your System Registry............................. 8 XP Speed Secret 7 ? Run Disk Clean-Up.......................................... ..... 9 XP Speed Secret 8 ? Enable Direct Memory Access (DMA) .......10 XP Speed Secret 9 ? Disable File Indexing ........................................11 XP Speed Secret 10 ? Remove Unused Files & Programs...........12 Windows Vista ....................................... 13 Vista Speed Secret 1 ? Turn-Off User Account Control ...............14 Vista Speed Secret 2 ? Disable Graphic Effects ...............................15 Vista Speed Secret 3 ? Remove Spyware and Malware...............16 Vista Speed Secret 4 ? Shutdown Search Indexing .......................17 Vista Speed Secret 5 ? Disable Automatic Disk Defragment.....18 Vista Speed Secret 6 ? Clean Your System Registry......................19 Vista Speed Secret 7 ? Disable Auto Windows Defender ...........20 Vista Speed Secret 8 ? Turn-Off Un-Needed Features .................21 Vista Speed Secret 9 ? Disable Unused Services ............................22 Vista Speed Secret 10 ? Shutdown Remote Compression..........23 Vista Speed Secret 11 ? Shut-Off Windows Hibernation............24 Disclaimer .................................................. .................................................. ...25 no password

thanks I got it