Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan) (Vegan Meal Prep Book 2) by Jules Neumann
Requirements: .ePUB reader, 2.0 MB
Overview: Build Muscle & Improve Your Physique
Part two of the ‘Vegan Meal Prep’ Series
This science-fueled cookbook is a complete guide to prepping over 90 plant-based, high-protein recipes optimized for athletes and sports(wo)men. Prep meals for the entire week and fuel your workouts and performance with whole foods.
Gain muscle mass by eating right. Simply grab and enjoy a nutritious meal in accordance with the included customizable 30-day meal plan. Save hours of time in the kitchen and assure your fitness goals. Get in the best shape of your life.
Genre: Non-Fiction > Food & Drink