Higher Judo. Ground Work thru M. Feldenkrais
Requirements: .PDF reader, 14 MB
Overview: Judo was a natural variety for Feldenkrais’s fascination with body/ideas exploration and how you can put it up for sale optimal functioning by way of awareness. In Higher Judo, he items judo since the paintings of using all parts of the body to put it up for sale elementary smartly being, and as part of the “basic custom of the body.” He reveals judo’s imaginable for creating some way of rhythm of movement and making improvements to mental and physically coordination. Higher Judo covers specific movements and positions-the astride position, the six o’clock means, falling techniques-in every the text and the clear line drawings. Even additional importantly, it shows how such groundwork can help practitioners extend their mental and physically awareness to their entire imaginable.
Genre: Non-Fiction > General