How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery

Author(s): Missy Vineyard

Date: Format: epub,mobi,pdf Language: English ISBN/ASIN: 1600940064
Pages: OCR: Quality: ISBN13: 9781600940064
Uploader: Upload Date: 12/27/2018 9:52:52 AM

How You Stand, How You Move, How You Live by Missy Vineyard is an engagingly presented, comprehensive book with usable, practical advice on the complex study of the Alexander Technique. Insightfully, she has emphasized and expanded the important concept of inhibition, an often-overlooked or understated aspect of the Alexander Technique that is the key to change. I applaud her work. Evangeline Benedetti, cellist, New York Philharmonic, certified teacher of the Alexander Technique

How You Stand, How You Move, How You Live is at once an intellectual tour de force integrating knowledge from several disciplines and a practical guide to psychosomatic re-education. Theoretically informed yet thoroughly accessible, it makes fascinating reading. Contemporary interest in the representation and uses of the body will make this book very valuable to students of cultural studies as well as teachers and students of Alexander Technique. Missy Vineyard writes eloquently and from a position of mastery of her material. How You Stand, How You Move, How You Live is a pleasure to recommend. Murray M. Schwartz, Professor of Literature and Psychoanalysis, Emerson College

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