Intermittent Fasting and Feasting: Use Strategic Periods of Fasting and Feasting to Burn Fat Like a Beast, Build Muscle Like a Freak and Eat One Meal a … Fasting One Meal a Day Book 1) by Siim Land
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Overview: The Most Comprehensive Intermittent Fasting Diet Out There
Are you struggling with weight loss?
Do you have some sort of an illness, such as diabetes, MS or, even worse, obesity?
Can you say that you have as much energy as you’d like?
Do you want to build muscle easily?
Whatever your condition may be, you will definitely benefit from reading this book.
Intermittent fasting has been practiced ever since Ancient Greece and is advocated by almost all religions of the world. It’s the body’s inner healing mechanism and the secret of longevity.
What Intermittent Feasting and Fasting Teaches You
This book teaches you everything you need to know about fasting and eating for health. It also includes everything you need to know about this ancient practice and how to start doing it easily.
Our early ancestors followed the eating patterns of feasting and fasting. All of their meals were uncertain and happened randomly. This made them stronger than ever before and turned them into apex predators of their environment. Unfortunately, this is something that we don’t see in the modern world anymore. If you look at the condition in which the majority of the population is in, then you can definitely see the necessity of some fat burning.
Intermittent fasting coupled with feasting unleashes the most powerful anabolic hormones inside our body. It triggers some of our genetic mechanisms that make us build muscle and burn fat simultaneously – the seemingly impossible.
Most importantly, it will make you hungry for life and unleashes your killer instinct. To get in touch with your inner predator and warrior, then you should definitely read this book.
Genre: Non-Fiction > Health, Fitness & Medical
This Book Will Help You To
Build lean muscle by doing intermittent fasting bodybuilding.
Shred all excess body fat down to single digits and get jacked.
Clear your body from toxins and venoms that are making you tired and slothful
Reverse diabetes and cure any other medical condition you may have.
Prevent cancer and protect yourself against tumors.
Increase your energy and be liberated from having to eat several times a day.
Unleash your most powerful anabolic hormones that put you into muscle building and fat burning mode by default.
Get in touch with your inner predator and get hungry for life.
Become stronger and more resilient – a total beast in everything you do.
Siim Land is a modern day Renaissance man and a hunter-gatherer. He has practiced intermittent fasting bodybuilding for several years and has mastered this art form. His knowledge can help you change your life and reach your truest potential as a human being.