Jiu Jitsu. Kihon & Kata

Author(s): Alois Gurski

Date: Format: djvu Language: Romanian ISBN/ASIN: 9739747108
Pages: OCR: Quality: ISBN13: 9789739747103
Uploader: Upload Date: 3/4/2019 2:12:30 PM
                               

Description:
Cuvant inainte.
Introducere.
Scurta dezbatere asupra Japoniei.
Despre organismul uman.
Punctele vitale.
Tehnica si metodica procedeelor de Jiu Jitsu.
Antrenamentul tehnic.
Tehnica apararii la sol.
Kata.
Programe de antrenament si examinare.
Links Table

2427186Book https://turbo.to/rzppcvknqds8.html[/code] 15.56Materialistic
2427187Book1′)]

http://nitroflare.com/view/FF85458BE0766

 15.56Materialistic1′

Leave a Reply