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Meditation & Mindfulness by Shiva Rose

Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care (Whole Beauty) by Shiva Rose
Requirements: .ePUB reader, 56.2 MB
Overview: Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Genre: Non-Fiction > Health, Fitness & Medical

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