Mindfulness For Therapists: Understanding Mindfulness For Professional …


Mindfulness For Therapists: Understanding Mindfulness For Professional Effectiveness And Personal Well-being
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Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists which may be worked through alone or in small groups -Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves -Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives -Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training -Supported by online meditations and exercises for therapists

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