Muscle Building: The Ultimate Guide to Building Muscle, Staying Lean and Transform Your Body Forever [Audiobook]
English | ASIN: B08JD47G1V | 2020 | 2 hours and 24 minutes | MP3 128 kbps | 132 MB
Do you desire to build a muscular physique and stay lean but you don’t know where to begin?
Or have you recently plateaued, and haven’t found the best way to break through it and achieve your body goals?
If you’ve answered yes, keep reading…
You are a step away from learning how to build muscle, stay lean and literally transform your body forever!
Building muscle can be easy or extremely difficult, depending on your approach to nutrition and the exercises themselves. Many people spend years working hard at the gym without seeing any meaningful gains, yet there are some who seem to build serious muscle and maintain a shredded physique with ease.
I’m sure you have a list of your favorites, and you wonder how they do it…
The good news is that all these people have very basic guidelines that they follow, which are well explained in this audiobook, and you’re about to know what they entail.