| Video Training

PESI-Resistant Anxiety Worry & Panic


PESI-Resistant Anxiety Worry & Panic
mp4 | MPEG-4V: 720×404 G_P| Audio:AAC LC 96 Kbps | Total information:7 | mp4, txt, pdf | 4.16 GB
Genre: eLearning | Language: English

General:

Anxiety, Worry & Panic: Effective Strategies to Calm the Anxious Mind
The combat to succeed in purchasers bothered via remedy resistant anxiousness, concern and panic is actual. But it doesn�t need to be your truth. Dr. Abel’s maximum a hit purchasers were different therapists such as you – therapists who’ve been not able to assist even supposing a lot of them had applied empirically supported methods akin to publicity, mindfulness and cognitive treatment.

Dr. Abel has ready this information-packed recording to show you how you can assess purchasers� nervous behavior, signs and behaviors with evidence-based methods which can be efficient with even your hardest purchasers.

This recording gives:

Over 60 tactics to regard anxiousness, concern and panic
Strategies to forestall the anxiousness spiral early
Identify five remedy pitfalls and be told evidence-based approaches to proper them
Melt panic and anxiousness with cutting edge mindfulness methods
Recognize and forestall destructive reinforcement of panic, concern and concern of guilt

Strategies to successfully deal with:

perfectionism
procrastination
subjugation (other people pleasant)
hypochondriasis
catastrophizing/intolerance of uncertainty

Dr. Abel will train you how you can grasp catching the anxiousness spiral early to noticeably scale back the dependancy of concern and panic the usage of self-controlled desensitization. Learn how evidence-based remedies, from mindfulness to cognitive treatment, can assist your purchasers drawback resolve, scale back stress and building up power. Make a favorable trade to your skilled lifestyles, in addition to your purchasers, via finding out the important thing methods presented on this recording.

Video:

Width: 720 pixels
Height: 404 pixels
Format: MPEG-4 Visual
Codec: MPEG-4V
Duration: 02:04:05
Bit charge: 1499 Kbps
Frame charge: 29.970 fps
Aspect ratio: 16:9
Bit intensity: eight bits
Color area: YUV
Subtitles: N/A

Audio:

Audio observe: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit charge: 96 Kbps N/A
Compression: Lossy
Sampling charge: 44 Khz





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