Power Taiji

Author(s): Erle Montaigue

Date: Format: pdf Language: English ISBN/ASIN: 0000000000
Pages: OCR: Quality: ISBN13:
Uploader: Upload Date: 2/22/2019 4:15:52 PM
                               

Description:
Move beyond the healing aspects of taiji and explore its martial side. You’ll learn fast and explosive forms, as well as the slow-moving form that promotes the balance, coordination and timing needed for any fighting art. You’ll also learn to augment your store of qi and channel it effectively in life-threatening situations.
Contents:
Qigong Theory and Practice
Taiji Long Form
Basics of Push-Hands and Related Methods
Advanced Concepts: The Four Levels of Taiji
Form Applications and Self-Defense
Conclusion
Links Table

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http://nitroflare.com/view/103BF25773B44

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