Running With The Mind of Meditation: Lessons For Training Body and Mind [Audiobook]
Sakyong Mipham, Neil Hellegers (Narrator), "Running with the Mind of Meditation: Lessons for Training Body and Mind"
English | ISBN: 1515956881, ASIN: B01EK5P2H6 | [email protected] kbps | ~05:17:00 | 150 MB
As a Tibetan lama and chief of Shambhala (a global group of 165 meditation facilities),
Sakyong Mipham has discovered bodily job to be very important for religious well-being. He’s been skilled
in horsemanship and martial arts however has a distinct love for working. Here he contains his religious
follow with working, presenting elementary meditation instruction and basic ideas he has advanced.
Even despite the fact that each actions can also be sophisticated, the teachings listed below are easy and designed to turn how the
melding of inner follow with bodily motion can be utilized through anyone-regardless of age, religious
background, or ability-to get advantages frame and thoughts.