Release name: The Little Red Book of Yoga Wisdom
Type: other
Size: 40.65 MB

The+Little+Red+Book+of+Yoga+Wisdom.jpgThe Little Red Book of Yoga Wisdom
by Kelsie Besaw
Skyhorse Publishing | January 2014 | eISBN: 978-1-62873-870-4 | ePUB | 40.1 mb
In Hinduism, Buddhism, and Jainism, the word yoga means spiritual discipline. Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga goes much deeper than that. Though its exact history is unknown, the first recorded instance appears in ancient Shamanism, a religion that involved healing its community members, among other functions.Throughout history, yoga has developed and adapted depending on its practicing members. While its original focus was applying and understanding the world, its focus was later changed to the...