How to Be Sick (Second Edition): A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers by Toni Bernhard
Requirements: .ePUB reader, 4.6 MB
Overview: A brand-new edition of the best-selling classic with added and updated practices.
In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations-a life that was vastly different from the one they’d thought they’d have together-Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. This book reminds us that our own inner freedom is limitless, regardless of our external circumstances.
Updated with new insights and practices hard-won from Toni’s own ongoing life experience, this is a must-read for anyone who is-or who might one day be-sick or in pain.
Genre: Non-Fiction > Health, Fitness & Medical
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Winter Loon by means of Susan Bernhard
Requirements: .MP3 reader, 245 MB
Overview: A haunting debut novel about circle of relatives and sacrifice, Winter Loon reminds us of the way nice a burden the previous can also be, the toll it exacts, and the liberty that comes from letting it pass.
Abandoned by means of his father after his mom drowns in a frozen Minnesota lake, fifteen-year-old Wes Ballot is stranded with coldhearted grandparents and holed up in his mom’s outdated bed room, surrounded by means of her remnants and recollections. As the watch for his father stretches unforgivably into months, an area woman, whose personal mom died a brutal loss of life, captures his middle and creativeness, giving Wes recent air to respire within the suffocating small the town.
When buried truths come to gentle within the spring thaw, wounds are uncovered and violence erupts, forcing Wes to embark on a seek for his lacking father, the reality about his mom, and a long run he should declare for himself – a quest that starts again at that frozen lake.
An impressive coming-of-age tale, Winter Loon captures the resilience of a boy decided to grow to be a worthy guy by means of confronting circle of relatives demons, clawing his manner out of the darkness, and forging a existence from the shambles of a damaged previous.
Genre: Audiobooks > Fiction Literary, Contemporary
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