I Am an Emotional Creature by Eve Ensler

I Am an Emotional Creature: The Secret Life of Girls Around the World by Eve Ensler
Requirements: .ePUB reader, 2 Mb
Overview: In this daring, provocative, and insightful book, bestselling author and internationally acclaimed playwright Eve Ensler writes fictional monologues and stories inspired by girls around the globe. Moving through a world of topics and emotions, these voices are fierce, alive, tender, complicated, imaginative, and smart. Girls today often find themselves in a struggle between remaining strong and true to themselves and conforming to society’s expectations in an attempt to please. They are taught not to be too intense, too passionate, too smart, too caring, too open. They are encouraged to shut down their instincts, their outrage, their desires and their dreams, to be polite, to obey the rules. I Am an Emotional Creature is a celebration of the authentic voice inside every girl and an inspiring call to action for girls everywhere to speak up, follow their dreams, and become the women they were always meant to be.

Among the girls Ensler creates are an American who struggles with peer pressure in a suburban high school; an anorexic blogging as she eats less and less; a Masai girl from Kenya unwilling to endure female genital mutilation; a Bulgarian sex slave, no more than fifteen, a Chinese factory worker making Barbies; an Iranian student who is tricked into a nose job; a pregnant girl trying to decide if she should keep her baby.

Through rants, poetry, questions, and facts, we come to understand the universality of girls everywhere: their resiliency, their wildness, their pain, their fears, their secrets, and their triumphs. I Am an Emotional Creature is a call, a reckoning, an education, an act of empowerment for girls, and an illumination for parents and for us all.
Genre: Non-Fiction > General

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Randy Taran – Emotional Advantage: Embracing All Your Feelings to Create a Life You Love

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Unified Protocol For Transdiagnostic Treatment Of Emotional …

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Emotional Healing: Yoga Nidra by Virginia Harton

Emotional Healing: Yoga Nidra by Virginia Harton
Requirements: .MP3 reader, 14.5 MB
Overview: For those seeking incredible calmness, quietness and clarityNew single from the bestselling album — Yoga NidraYoga Nidra is an ancient but little-known yogic practice that’s becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique is as restorative as sleep — except you remain fully aware throughout.As a meditation technique, yoga nidra offers a gentle approach, starting with body awareness, then working compassionately with thoughts and emotions as they arise, and gradually leading the meditator to access a greater field of awareness.Practitioners say that it often brings immediate physical benefits, such as reduced stress and better sleep, and that it has the potential to heal psychological wounds. As a meditation practice, it can engender a profound sense of joy and well-being.This audio recording contains two full meditations: Yoga Nidra for emotional healing and inner balance, and Yoga Nidra to release anger
Genre: Audiobooks > Non-Fiction

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The Emotional Intelligence & Control Scientific Formula 2.0

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Emotional Intelligence: Mindfulness Meditation Self Discipline Habits Anger Management Confidence

Emotional Intelligence: Mindfulness Meditation Self Discipline Habits Anger Management Confidence Training [Audiobook]

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Emotional Intelligence by Patty Morgan (.M4B)

Emotional Intelligence: 7 in 1: Dialectical Behavior and Cognitive Behavioral Therapy, Mindful Relationship, Mindfulness Meditation, Self-Discipline Habits, Anger Management, Confidence Training by Patty Morgan
Requirements: .M4A/.M4B reader, 1.2 GB
Overview: This seven-book bundle includes powerful collection of books on different topics related to your mental health, your emotional health as well as your communication skills and personal relationships. If you struggle with any area of your personal or professional life, this seven-book bundle can help. Inside you will find valuable cognitive behavioral and dialectical behavior therapy strategies and self-help guides to help you deal with painful, often times destructive emotions and feelings.
What are emotions and how they affect your mental health state, What is dialectical behavior therapy and how it can help you boost your emotional intelligence, What is cognitive behavioral therapy and how it works, How cognitive behavioral therapy can help you deal with depression and panic attacks, How mindful relationship habits can help you enhance your personal relationships, How to solve any relationship conflict with mindful relationship habits, What is mindfulness meditation and how it can help you reduce stress and find inner peace, How to boost your self-confidence with simple confidence training, Your simple anger management self-help guide for calming emotional storms, Valuable self-discipline habits to help you boost your productivity, And much much more..
Get this book now, and learn how to enhance every area of your life from your relationships and emotional intelligence to your professional and personal growth!
Genre: Audiobooks > Non-Fiction

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Self and Emotional Life by Adrian Johnston

Self and Emotional Life: Philosophy, Psychoanalysis, and Neuroscience (Insurrections: Critical Studies in Religion, Politics, and Culture) by Adrian Johnston , Catherine Malabou
Requirements: .ePUB reader, 16.0 MB
Overview: Adrian Johnston and Catherine Malabou defy theoretical humanities’ deeply-entrenched resistance to engagements with the life sciences. Rather than treat biology and its branches as hopelessly reductive and politically suspect, they view recent advances in neurobiology and its adjacent scientific fields as providing crucial catalysts to a radical rethinking of subjectivity.

Merging three distinct disciplines-European philosophy from Descartes to the present, Freudian-Lacanian psychoanalysis, and affective neuroscience-Johnston and Malabou triangulate the emotional life of affective subjects as conceptualized in philosophy and psychoanalysis with neuroscience. Their experiments yield different outcomes. Johnston finds psychoanalysis and neurobiology have the potential to enrich each other, though affective neuroscience demands a reconsideration of whether affects can be unconscious. Investigating this vexed issue has profound implications for theoretical and practical analysis, as well as philosophical understandings of the emotions.

Malabou believes scientific explorations of the brain seriously problematize established notions of affective subjectivity in Continental philosophy and Freudian-Lacanian analysis. She confronts philosophy and psychoanalysis with something neither field has seriously considered: the concept of wonder and the cold, disturbing visage of those who have been affected by disease or injury, such that they are no longer affected emotionally. At stake in this exchange are some of philosophy’s most important claims concerning the relationship between the subjective mind and the objective body, the structures and dynamics of the unconscious dimensions of mental life, the role emotion plays in making us human, and the functional differences between philosophy and science.
Genre: Non-Fiction > Health, Fitness & Medical

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The Family Emotional System: An Integrative Concept …

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Finding Your Emotional Balance by Merry Noel Miller

Finding Your Emotional Balance: A Guide for Women by Merry Noel Miller (A Johns Hopkins Press Health Book)
Requirements: .ePUB reader, 919 KB
Overview: Women are twice as likely as men to become depressed. While they seek help for mental disorders more often than men, they also seek to help others, trying to keep everyone happy while taking care of parents, spouses, and children. Sometimes, doing it all is doing too much.

In Finding Your Emotional Balance, Dr. Merry Noel Miller offers women of all ages advice for coping with life’s challenges while increasing its joys. Drawing on her three decades of experience as a psychiatrist specializing in women’s mental health-as well as her own personal struggles with depression and grief-she explains the special vulnerabilities and strengths of women during adolescence, the childbearing years, menopause, and late in life.

Dr. Miller opens each chapter with stories about women who are dealing with issues related to their stage in life. She discusses common mental disorders in the context of life stages, exploring the symptoms of depression, anxiety, substance abuse, bipolar disorder, and unresolved grief. She also offers a variety of remedies, suggesting medical and nonmedical approaches to finding emotional balance even in the most stressful times. Each chapter ends with a list of suggested readings and websites.
Genre: Non-Fiction > Health, Fitness & Medical

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Emotional Schema Therapy


Emotional Schema Therapy
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Creative Coping Skills for Children: Emotional Support Through…


Creative Coping Skills for Children: Emotional Support Through Arts and Crafts Activities
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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic…

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Boost Emotional Intelligence in Students: 30 Flexible Research-Based Activities to Build EQ Skills (Grades 59)

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