Salt, Fat, Acid, Heat Mastering the Elements of Good Cooking by Samin Nosrat

Fat Cats and Running Dogs by Vijay Prashad

Fat Cats and Running Dogs: The Enron Stage of Capitalism by Vijay Prashad
Requirements: .PDF reader, 35.7 Mb
Overview: From the author of two Village Voice books of the year comes a ruthless exposé of the raptors at Enron. Behind the screams over workers’ disappearing pensions, disappearing jobs, and disappearing CEO responsibility lies a bigger story: What Enron has done to the world. Included is "A Manual for Corporate Terrestrial Conquest," complete with juicy tips for imperialist globalization:

how to fix prices using ADM as a model; how to enlist the henchmen of the imperial state (such as the CIA’s economic espionage division and USAID, as Enron has done);
and how to use terrorism and the drug war to push for more corporate control as Enron did in Colombia.

Prashad shows we have come full-circle, back to the imperialism practiced by the East India Company from 1600-1857. Even as Enron collapsed, Enronism is the new normal. A new level of criminality. Criminality perfected by Enron.
Genre: Non-Fiction > General

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How To Build Muscle & Lose Fat Effectively

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The 50 Best Low-Fat Recipes by Editors of Adams Media

The 50 Best Low-Fat Recipes: Tasty, fresh, and easy to make! by Adams Media, Editors of
Requirements: .ePUB reader, 420.2 Kb
Overview:
They’re healthy. They’re tasty. And they’re right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that pack in the flavor without packing on the pounds. From Crispy Tortilla Chips to Sweet Citrus Cheesecake, there’s plenty included so you can whip up satisfying and easy snacks and meals. Enjoy!
Genre: Non-Fiction > Food & Drink

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Keto Diet: Become a Sexy, Fat-Burning Machine by Rayden Lewis

Keto Diet: Become a Sexy, Fat-Burning Machine with Ketosis by Rayden Lewis
Requirements: .ePUB reader, 506 KB
Overview: What happens if I told you that there was a timesaving method to weight reduction?

Believe it or not, but the keto diet program has helped countless individuals enjoy healthy lifestyles that it just must be discussed. I wouldn’t hold back the best information and facts on you, and I am not planning to. For you, I’ve collected a particular number of chapters, each with several sub-topics linked to the ketogenic diet plan in a direct or indirect way. And yet irrespective of how much they have to do with the mentioned diet, they can all help you improve your health and wellbeing.
Genre: Non-Fiction > Food & Drink

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The Fat-loss Blitz by Chloe Madeley

The Fat-loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level by Chloe Madeley
Requirements: EPUB Reader 45.02 MB
Overview: AS SEEN ON ITV’S SAVE MONEY LOSE WEIGHT
Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat – whatever your fitness level or starting point may be.
Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe’s book to suit you. From home workouts to gym routines, this book has it covered.
Follow Chloe’s 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.
This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
Genre: Non-Fiction – Health, Fitness & Medical

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Keto Fat Bombs & Bread Cookbook by Betty Stewart+ +

Keto Fat Bombs & Bread Cookbook: Enjoy 500 New, Quick & Easy Ketogenic Bread, Muffins, Buns, Cookies, Snacks, Treats and Smoothies for Fast Weight Loss with Low Carb & Nutritional Info by Betty Stewart, Tina Carter
Requirements: ePUB, AZW3 Reader, 440 kB
Overview: Keto Fat Bombs & Bread Cookbook features Learn 500 New, Quick and Easy, Delicious Ketogenic Bread, Muffins, Buns, Cookies, Snacks, Treats and Smoothies for Fast Weight Loss with Low Carb for Weight Watching, Keto Moms and Chefs and for different types of ketogenic lifestyle. These keto fat bombs give you instant energy and save you from consuming foods with excess carb especially during special seasons and occasions. Are you looking for a quick and easy keto cookbook which require 5 ingredient or less to help you meet your tight office work schedule and also meet your keto weight loss target?
Genre: Non-Fiction, Food & Drink

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Keto Bread and Keto Fat Bombs Cookbook by Serena Baker

Keto Bread and Keto Fat Bombs Cookbook: Simple Homemade Low-Carb Fat Burner Recipes For Paleo, Ketogenic and Gluten-free Diets. Perfect Treats and Desserts for Boost Your Energy. by Serena Baker
Requirements: .ePUB reader, 2.4 MB
Overview: If you’re looking for a way to remain healthy and stay in shape without giving up soft, warm bread and sacrificing your sweet tooth, keep reading…

Do you want to start the keto lifestyle, but find it difficult to give up bread and are afraid of missing out on the soft, doughy goodness of pastries? Are you currently on a keto diet and miss bread with such intensity that is close to heartbreak?

Do you think, falsely, that you can’t enjoy bread and other delicious pastries while burning fat and staying in ketosis?

If you answered yes to any of the above questions, then this special bundle will show you how to eat your cake and have it… literally.
Genre: Non-Fiction > Food & Drink

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Fat Flush for Life by Ann Louise Gittleman

Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently by Ann Louise Gittleman
Requirements: .ePUB reader, 1.3 Mb
Overview: With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one’s body. Fat Flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall wellness. It’s no wonder Fat Flushing has become synonymous with looking and feeling younger.

Now she reveals the brand new secrets of Fat Flush for Life: a seasonal approach to burn stubborn body fat all year long! Fat Flush for Life integrates groundbreaking new Fat Flush diets with corresponding fitness and wellness programs. Dr. Gittleman not only explains how to detoxify the liver and lymphatic system to get rid of bloat, belly fat, and cellulite, but also how to optimize weight loss through GI-enhancing beneficial bacteria (probiotics), balancing thyroid function, and taking advantage of your body’s natural response to the seasons to keep you thin and healthy for life.
Genre: Non-Fiction > Health, Fitness & Medical

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200 Low-Carb, High-Fat Recipes by way of Dana Carpender

200 Low-Carb, High-Fat Recipes by way of Dana Carpender
Requirements: .ePUB reader, 398 KB
Overview: Drop the Pounds Permanently with the Hottest New Diet Craze!
You’ve hit it ahead of – the scary weight-loss plateau that you simply cannot destroy thru. No subject what, the kilos would possibly not move even with calorie counting and standard low-carb diets. Turns available in the market is a secret weapon to dropping pounds – fats (and numerous it). After many years of taking butter, bacon, eggs, and avocados off the desk, it seems that fat are a long way higher for beating the fight of the bulge than "wholesome entire grains" and excessive protein diets. Backed up by way of science, the LCHF vitamin is readily turning into the most up to date option to shed extra pounds and jumpstart a stalled metabolism.
Low-carb proponent and bestselling creator Dana Carpender will information you in the course of the LCHF way of life and make clear necessary questions comparable to:
Is LCHF protected?
Why does the standard low-carb, high-protein vitamin now not be just right for you?
Which Are Good Fats? (Not all fat are created equivalent!)
In 200 Low-Carb, High-Fat Recipes you get pointers for developing low-carb/high-fat foods, and to find out why 3 foods an afternoon is probably not wanted! With 200 recipes, together with soups, breakfasts, appetizers, facets and sauces, you’ll be able to by no means be cooked for scrumptious concepts!
Genre: Non-Fiction > Food & Drink

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Big Fat Cookies


Big Fat Cookies
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Low-Fat Love Stories (Social Fictions Series) (Volume 22)

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Female Fat Loss Formula

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MetabolicEffect – Female Fat Loss Formula

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