Darkness to Light: A Memoir by Lamar Odom, Chris Palmer
Requirements: .ePUB reader, 5.3 MB
Overview: Fame. Sex. Pain. Drugs. Death. Booze. Money. Addiction. Redemption. Dizzying heights. Rock-bottom depths. Desperation and elation-sometimes in the same hour. Not to mention power . . . and the struggle for it.
The world knows Lamar Odom as a two-time NBA world champion who rocketed to uncharted heights of fame thanks to being a member of both the storied Los Angeles Lakers and the ubiquitous Kardashian empire.
But who is Lamar, really?
Fans have long praised his accessibility and genuine everyman quality-he is a blinding talent who has suffered a series of heartaches, setback, and loss. But until now, his most candid moments have remained behind closed doors . . . sometimes face-down on the floor.
Genre: Non-Fiction > Biographies & Memoirs
Continue reading “Darkness to Light by Lamar Odom, Chris Palmer”
Functional Fitness at Home by Lamar Lowery, Chris Lowery
Requirements: .PDF reader, 31,6 MB
Overview: In Functional Fitness at Home, Lamar and Chris Lowery, experts in functional training, present effective exercises that can easily be done at home or outside with your own body weight or small exercise equipment. The workouts and training circuits are compiled in such a way that fitness enthusiasts as well as beginners can achieve good and visible results and improve their performance considerably. With information on fitness types and desired exercise goals, you can easily select the best exercises and training plans that will have you meeting your fitness goals in no time. Each exercise is accompanied by detailed photos that will ensure proper technique as well as video accompanying some of the more difficult exercises. The authors have also created training circuits for both the beginner and advanced exerciser, taking the guesswork out of creating a workout plan. This guide additionally contains numerous tips and advice on proper nutrition and optimal muscle development contributed by two top experts in these fields. Become a fitter, healthier you with the training methods and exercises found in Functional Fitness at Home.
Genre: Non-Fiction > Health, Fitness & Medical
Continue reading “Functional Fitness at Home by Lamar Lowery, Chris Lowery”
Ultimate Sacrifice: John and Robert Kennedy, the Plan for a Coup in Cuba, and the Murder of JFK by Lamar Waldron, Thom Hartmann
Requirements: .ePUB reader, 2.5 Mb
Overview: Cuba’s number 2 official today – Commander Juan Almeida – was secretly working with JFK in November 1963 to overthrow Fidel. The US government recently revealed Almeida’s work for JFK, allowing the updated trade paperback of Ultimate Sacrifice to tell the full story for the first time (complete with new photos and documents). The authors obtained the story from almost two dozen associates of John and Robert Kennedy, starting in 1990 with JFK’s Secretary of State Dean Rusk. Their accounts are supported by thousands of newly-released files at the National Archives. Almeida’s "palace coup" set for December 1, 1963, was to be backed up by US forces "invited" in by Commander Almeida, then Chief of the Cuban Army. However, three Mafia bosses being targeted by Attorney General Robert F. Kennedy used several CIA assets to infiltrate the secret plot and murder JFK. This resulted in cover-ups by officials like RFK and LBJ, to prevent the exposure of Almeida and a possible nuclear confrontation with the Soviets. The new edition explains why Almeida was not a double agent, why Fidel suspected Almeida’s ally Che Guevara, and what Fidel did in 1990 when he finally found out about Almeida’s work for JFK.
Genre: Non-Fiction > History
Continue reading “Ultimate Sacrifice by Lamar Waldron, Thom Hartmann”
Only the Valiant: True Stories of Decorated Heroes by Lamar Underwood
Requirements: .ePUB reader, 31 MB
Overview: In Only the Valiant: True Stories of Decorated Heroes, editor Lamar Underwood has pulled together some of the finest writings about the nation’s decorated heroes that capture readers imaginations, meticulously culled from books, magazines, movies, and elsewhere. It includes tales of legendary heroes from the Civil War through Afghanistan.
Genre: Non-Fiction > History
Continue reading “Only the Valiant by Lamar Underwood”