Mens Health 15 Minute Workout Video Tutorial

Effective Short Workout and Straightforward! BUILD ABS! BURN FAT! ADD MUSCLE! This is a great video. It includes 4 complete and different routines to follow and each are only 15 minutes long. The workouts are easy to follow and intensity can be increased by increasing the weights that you use. Knowing that it is only 15 minutes long makes it easier for me to stick to doing this on a regular basis.