Running with the Mind of Meditation by way of Sakyong Mipham

Running with the Mind of Meditation: Lessons for Training Body and Mind by way of Sakyong Mipham
Requirements: .MP3 reader, 150 MB
Overview: As a Tibetan lama and chief of Shambhala (a global group of 165 meditation facilities), Sakyong Mipham has discovered bodily task to be very important for non secular well-being. He’s been skilled in horsemanship and martial arts however has a different love for operating. Here he contains his non secular apply with operating, presenting fundamental meditation instruction and basic ideas he has evolved. Even even though each actions may also be sophisticated, the teachings listed below are easy and designed to turn how the melding of interior apply with bodily motion can be utilized by way of anyone-regardless of age, non secular background, or ability-to get advantages frame and thoughts.
Genre: Audiobooks > Non-Fiction

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