How Not to Worry by Paul McGee

How Not to Worry: The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More by Paul McGee
Requirements: .ePUB reader, 4 MB
Overview: How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence.

Are You A Worrier?

Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the small stuff and the big stuff too? Well, now’s the time to stop worrying and start living.

Worry, stress, anxiety – whichever label you prefer to use – can have consequences that impact not only our lives, but the lives of others around us. When we worry it’s like the engine of our mind is constantly being revved up. It doesn’t allow us time to switch off and rest. It tires you out. And when you’re tired you’re less likely to think straight. And when you’re not thinking straight it’s easy to make stupid mistakes and confuse priorities.

But relax. There is a way forward.

In How Not to Worry Paul McGee shows us that there is a way to tackle life’s challenges in a calmer and more considered way. It is possible to use a certain degree of worry and anxiety to spur us on towards positive, constructive action, and then leave the rest behind. With down to earth, real life advice, How Not to Worry helps us understand why worrying is such a big deal and the reasons for it, exposing the behavioural traps we fall into when faced with challenges. It then helps us to move on with tools and ideas to deal with our worries in a more constructive way.
Genre: Non-Fiction > General

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Love, Paul Gambaccini by Paul Gambaccini +

Love, Paul Gambaccini by Paul Gambaccini
Requirements: .ePUB, .MOBI/.AZW reader, 1.2Mb ¦ Retail
Overview: Paul Gambaccini was arrested in the dead of night in October 2013. Possessions confiscated, smeared in the press and rendered unemployable, Gambaccini was forced to pay tens of thousands of pounds in legal fees without an income. For a year he was repeatedly bailed and rebailed, often learning of new developments in his case from the media furore that surrounded him.
Genre: Non-Fiction > Biographies & Memoirs

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A Fantastic Journey by Paul Murray

A Fantastic Journey: The Life and Literature of Lafcadio Hearn by Paul Murray
Requirements: .ePUB reader, 579 KB
Overview: As well as providing a much needed perspective on Hearn’s Japan years, this study offers a much more informed view of Hearn’s life, times and writings than seen before.
Genre: Non-Fiction > Biographies & Memoirs

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Aquaculture by John S. Lucas , Paul C. Southgate

Aquaculture: Farming Aquatic Animals and Plants by John S. Lucas , Paul C. Southgate
Requirements: .PDF reader, 37.4 MB
Overview: The output from world aquaculture, a multi-billion dollar global industry, continues to rise at a very rapid rate and it is now acknowledged that it will take over from fisheries to become the main source of animal and plant products from aquatic environments in the future. Since the first edition of this excellent and successful book was published, the aquaculture industry has continued to expand at a massive rate globally and has seen huge advances across its many and diverse facets.
This new edition of Aquaculture: Farming Aquatic Animals and Plants covers all major aspects of the culture of fish, shellfish and algae in freshwater and marine environments. Subject areas covered include principles, water quality, environmental impacts of aquaculture, desert aquaculture, reproduction, life cycles and growth, genetics and stock improvement, nutrition and feed production, diseases, vaccination, post-harvest technology, economics and marketing, and future developments of aquaculture. Separate chapters also cover the culture of algae, carps, salmonids, tilapias, channel catfish, marine and brackish fishes, soft-shelled turtles, marine shrimp, mitten crabs and other decapod crustaceans, bivalves, gastropods, and ornamentals. There is greater coverage of aquaculture in China in this new edition, reflecting China’s importance in the world scene.
Genre: Non-Fiction > Educational > Nature & Ecology

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The Dog Whisperer by Paul Owens, Norma Eckroate

The Dog Whisperer: A Compassionate, Nonviolent Approach to Dog Training by Paul Owens, Norma Eckroate
Requirements: .MP3 reader, 131 MB
Overview: Paul Owens, founder of ‘Raise With Praise, Inc.’ and a certified evaluator for the Delta Society’s Animal Assisted Therapy Program, has written a strong introduction to dog training base upon rewarding "successive approximations" of correct behavior.

Gone are the leash "pop" and harsher corrections of earlier obedience methods. Nonviolent dog training shapes appropriate behavior with rewards such as food and games. Incorrect behavior is punished by ignoring the dog and by verbal cues.

There are chapters on clicker training, target stick training, and training gear, such as collars and leashes; the nine ingredients of canine optimum health (diet, play, socialization, quiet time, exercise, employment, rest, training, and healthcare); and human-canine communication.
Genre: Audiobooks > Non-Fiction

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Positivity by Paul Mckenna

Positivity: Program Your Mind to Get What You Want by Paul Mckenna
Requirements: .MP3 reader, 101 MB
Overview: How to use the powerful beliefs of geniuses and highly successful people’ will help you understand how the leading achievers solve problems, get motivated and think in ways that make them better than the rest. Over the years Paul McKenna has enjoyed the rare opportunity to work with many geniuses, business leaders and sports champions. He has been able to distil some of their strategies and now he wants to pass them on to you. The amazing techniques on this audio programme will help you to embed these powerful positive beliefs deep in your unconscious mind so that you automatically begin to think like a winner.
Genre: Audiobooks > Non-Fiction

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Social Movements by Paul Almeida

Social Movements: The Structure of Collective Mobilization by Paul Almeida
Requirements: .ePUB reader, 8 MB
Overview: Social Movements cleverly translates the art of collective action and mobilization by excluded groups to facilitate understanding social change from below. Students learn the core components of social movements, the theory and methods used to study them, and the conditions under which they can lead to political and social transformation.
This fully class-tested book is the first to be organized along the lines of the major subfields of social movement scholarship-framing, movement emergence, recruitment, and outcomes-to provide comprehensive coverage in a single core text.
Genre: Non-Fiction > Educational

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The Cave and the Butterfly by Paul S. Chung

The Cave and the Butterfly: An Intercultural Theory of Interpretation and Religion in the Public Sphere by Paul S. Chung
Requirements: .MOBI reader, 566 KB
Overview: This study offers an intercultural theory of interpretation and religion. It does so by bringing Western and East Asian traditions into dialogue regarding the nature of interpretation. The result of this innovative study is a theory of interpretation which integrates the socially embodied dimension of human life with the study of hermeneutics and religion in post-foundational and cross-cultural perspective. Toward this end, Paul Chung offers a constructive theology of divine speech-acts in a manner more amenable to the social-public sphere than other proposals. In all of this he deeply considers intercultural horizon of interpretation between West and East and its implications for a theology of interpretation. The result is a truly theological theory of interpretation that takes seriously the issues of intercultural studies and their intersection with Christian doctrine.
Genre: Non-Fiction > Educational

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Information and the Nature of Reality by Paul Davies +

Information and the Nature of Reality: From Physics to Metaphysics by Paul Davies, Niels Henrik Gregersen
Requirements: .PDF reader, 2.9 MB
Overview: Many scientists regard mass and energy as the primary currency of nature. In recent years, however, the concept of information has gained importance. Why?
In this book, eminent scientists, philosophers and theologians chart various aspects of information, from quantum information to biological and digital information, in order to understand how nature works.
Beginning with an historical treatment of the topic, the book also examines physical and biological approaches to information, and its philosophical, theological and ethical implications.
Genre: Non-Fiction > Educational

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The Origin of Life by Paul Davies

The Origin of Life by Paul Davies
Requirements: .ePUB, .MOBI/.AZW reader, 1.33 MB
Overview: From award-winning science writer Paul Davies, The Origin of Life reveals the remarkable new theories set to transform the understanding of our place in the universe.

Is life written into the laws of nature, or just a bizarre accident, unique in the universe? How can a mix of non-living chemicals be transformed into something as complex as the living cell?

Acclaimed physicist, astrobiologist and writer Paul Davies presents evidence that life began billions of years ago kilometres underground, arguing that it may well have started on Mars and spread to Earth in rocks blasted off the Red Planet by asteroid impacts. This solution to the riddle of life’s origin has sweeping implications for the nature of the universe and our place within it, and opens the way to a radical rethinking of where we came from.
Genre: Non-Fiction > Educational > Evolution

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