Figure It Out! Drawing Essential Poses by Christopher Hart
Requirements: .PDF reader, 84,3 MB
Overview: Bestselling how-to-draw author Christopher Hart helps artists fine-tune their skills with the fundamentals of drawing natural-looking figures. Eschewing the esoteric “art poses” and wooden mannequins commonly found in art books, he portrays everyday, real-life gestures on human-looking foundation figures: standing, sitting, kneeling, and reclining, with arms folded, ankles crossed, hands on hips, and more, all shown from various angles. Hart also explores deeper concepts such as perspective, illusion of depth, casting shadows, and foreshortening, and provides step-by-step tutorials that take artists through complete, naturally posed figure drawings from start to finish.
Genre: Non-Fiction > General
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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class by Sage Rountree, Alexandra Desiato
Requirements: .ePUB reader, 4.8 MB
Overview: Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Posesoffers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. The final section includes blank templates for instructors to create their own class themes and notes. With a unique angle and practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.
Genre: Non-Fiction > Health, Fitness & Medical
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30 Important Yoga Poses: For Starting College students and Their Academics by Judith Lasater
Necessities: .ePUB reader, 7.three MB
Overview: In 30 Important Yoga Poses, Judith Lasater attracts on her wealth of yoga apply and instructing expertise, in addition to her coaching as a bodily therapist, to current this complete information for starting college students and their lecturers. The creator discusses yoga’s historic eightfold path and its relevance in right now’s world, and goes to the guts of yoga-the all-important student-teacher relationship. Thirty important yoga poses (asana), their variations, and respiratory practices (pranayama) are additionally offered, with steerage for the scholar practising at dwelling, and factors for the classroom trainer. Sequences are introduced with photographic charts for simple visible reference, and a "Mantra for Every day Observe" and glossary of anatomical phrases and assets for additional examine are additionally included.
Style: Non-Fiction > Well being, Health & Medical
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