Running with a Police Escort by Jill Grunenwald

Running with a Police Escort: Tales from the Back of the Pack by Jill Grunenwald
Requirements: .ePUB reader, 1.7 MB
Overview: In the fall of 2012, quirky and cat-loving Cleveland librarian Jill Grunenwald got an alarming email from her younger sister: her sister was very concerned with Jill’s weight and her overall mental and physical health. Having always struggled with her weight, Jill was currently hitting the scales at more than three hundred pounds. Right then, Jill looked in the mirror and decided that she needed to make a life-style change, pronto. She enrolled in Weight Watchers and did something else that she-the girl who avoided gym class like the plague in high school-never thought she’d do; Jill started running. And believe it or not, it wasn’t that bad. Actually, it was kind of fun.
Three months later, Jill did the previously unthinkable and ran her very first 5k at the Cleveland Metropolitan Zoo. Battling the infamous hills of the course, Jill conquered her fears and finished-but in dead last. Yep, the police were reopening the streets behind her. But Jill didn’t let that get her down-because when you run for your health and happiness, your only real competition is yourself.
Six years and more than one hundred pounds lost later, Jill is still running and racing regularly, and she is a proud member of the back of the pack in every race that she has entered. In Running with a Police Escort, Jill chronicles her racing adventures, proving that being a slow runner takes just as much guts and heart as being an Olympic champion. At turns heartbreaking and hilarious, Running with a Police Escort is for every runner who has never won a race but still loves the sport.
Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports-books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.
In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Genre: Non-Fiction > Biographies & Memoirs

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Runners on Running


Runners on Running
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Running a Web Development Business: The Complete Guide

Running a Web Development Business: The Complete Guide

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Womens Running USA – June 2019-

Women’s Running focuses on providing editorial content focused on running, fitness, nutrition and wellness to the ever-growing community of women runners.

Womens Running USA – June 2019

Women’s Running USA – June 2019

Women’s Running USA – June 2019
Requirements: PDF Reader 67 MB
Overview: As the only women-specific running magazine, Women’s Running is the go-to source for fitness-minded females who are chasing their dreams. Women’s Running empowers the ever-growing community of women runners to live a healthy lifestyle through editorial content focused on running, fitness, nutrition and wellness.
Genre: Magazine –

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Running Start through J.A. Sutherland

Running (collins Need To Know?)

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Laravel: Up & Running by means of Matt Stauffer

Laravel: Up & Running: A Framework for Building Modern PHP Apps by means of Matt Stauffer (2d Edition)
Requirements: .ePUB reader, 2.8MB
Overview: What units Laravel excluding different PHP internet frameworks? Speed and straightforwardness, for starters. This fast software building framework and its huge ecosystem of gear assist you to temporarily construct new websites and programs with blank, readable code. Fully up to date to hide Laravel 5.8, the most recent unencumber, the second one version of this sensible information supplies the definitive advent to one in all nowadays’s hottest internet frameworks.

Matt Stauffer a number one instructor and developer within the Laravel group delivers a high-level evaluate and urban examples to assist skilled PHP internet builders get began with Laravel immediately. By the time you succeed in the final web page, you will have to really feel relaxed writing a whole software in Laravel from scratch.
Genre: Non-Fiction > Tech & Devices

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Running With The Mind of Meditation: Lessons For Training Body and Mind [Audiobook]

Running With The Mind of Meditation: Lessons For Training Body and Mind [Audiobook]

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Running with the Mind of Meditation by way of Sakyong Mipham

Running with the Mind of Meditation: Lessons for Training Body and Mind by way of Sakyong Mipham
Requirements: .MP3 reader, 150 MB
Overview: As a Tibetan lama and chief of Shambhala (a global group of 165 meditation facilities), Sakyong Mipham has discovered bodily task to be very important for non secular well-being. He’s been skilled in horsemanship and martial arts however has a different love for operating. Here he contains his non secular apply with operating, presenting fundamental meditation instruction and basic ideas he has evolved. Even even though each actions may also be sophisticated, the teachings listed below are easy and designed to turn how the melding of interior apply with bodily motion can be utilized by way of anyone-regardless of age, non secular background, or ability-to get advantages frame and thoughts.
Genre: Audiobooks > Non-Fiction

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The Little Red Book of Running by Scott Douglas

The Little Red Book of Running (Little Red) by Scott Douglas
Requirements: .ePUB reader, 13 MB
Overview: Scott Douglas offers the advice he’s gleaned from three decades of running, from twenty years as a running writer, and from the deep connections he’s made with top runners and coaches around the country and around the world. The 250 tips offered here are the next best thing to having a personal coach or an experienced running partner. Douglas includes tips for increasing your daily, weekly, and yearly mileage; advice on increasing your speed and racing faster; useful know-ledge on how to stay injury-free and be a healthy runner; and much more.

The range of tips means there is something for any runner-someone looking to start running to get in shape, a competitive high school or college runner, an athlete looking to move into running, or an experienced runner looking to improve his or her time in an upcoming marathon. You have the questions: What running apparel is best? What kind of gear do you need to run in the rain or snow? How do you find time in a busy schedule to run? How can you set and achieve realistic goals? Douglas has the answers.
Genre: Non-Fiction > Health, Fitness & Medical

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Lynda – Up and Running with FL Studio 12

Lynda – Up and Running with FL Studio 12

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Women’s Running USA – March 2019-

Women’s Running is the world’s largest women-specific running magazine. Women’s Running covers all aspects of the running lifestyle, from active beauty needs to training plans. The Women’s Running mission is simple: to create a high-quality magazine for smart, successful women who use running to balance and enrich their lives. Women’s Running features quality editorial that motivates women to train intelligently, participate in active travel, adopt healthy nutrition habits and keep moving.