Yoga (Do-It-Yourself Wellness) by Nancy Tubesing

Yoga (Do-It-Yourself Wellness) by Nancy Tubesing
Requirements: .MP3 reader, 25.1 MB
Overview: For thousands of years, people have been using yoga to achieve peace and health. As you breathe deeply and stretch, you’ll increase your oxygen supply, release muscle tension, and get centered. Music by Steven Halpern.
Genre: Audiobooks > Non-Fiction

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Fitness And Wellness: A Way Of Life

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The House of Wellness – June 9, 2019

The House of Wellness – June 9, 2019
Requirements: .PDF reader, 15.1 MB
Overview: The House of Wellness Magazine covers the full gamut of wellness from beauty to nutrition, fitness and beyond.
The House of Wellness is trusted to deliver tips and advice, health solutions, and product inspiration and is valued by millions of Australians.
Genre: Magazines & Newspapers

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Cannabis and CBD for Health and Wellness by Aliza Sherman +

Cannabis and CBD for Health and Wellness: An Essential Guide for Using Nature’s Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More by Aliza Sherman, Junella Chin
Requirements: EPUB Reader 85.00 MB
Overview: A safe, comprehensive, andeasy-to-use guide to using cannabis-including CBD and THC-to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician.
With legalization of recreational cannabis in 9 states and medical marijuana in 29 states, interest is growing in cannabis-related health products, especially those made with CBD-a cannabinoid that has healing properties without the psychoactive effects of THC. The Essential Guide to Cannabis and CBD demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing (and microdosing), safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis-in a targeted and safe way-for better health.
Genre: Non-Fiction – Health, Fitness & Medical –

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Qi Gong for Better Health and Wellness

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Passion4profession – The Multimedia Heart Of Wellness

If the links are dead .Please send me a pm ^^ .I’ll back up the links as soon as possible ^^
And don’t forget to say thanks

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Start Building Wellness Cookbook by Tonijean Kulpinski

Stop Battling Disease & Start Building Wellness: The Cookbook: Your Guide to Extraordinary Meals by Tonijean Kulpinski
Requirements: ePUB Reader, 7 MB
Overview: Tonijean Kulpinski is on her God-given mission to help transform the health of this nation and world with the truth revealed in nature’s medicine. As a follow-up to her bestselling book, "Stop Battling Disease & Start Building Wellness," Tonijean wrote this cookbook for you to gain insight on how to build your health using both knowledge and wisdom to create delicious, natural recipes passed down from her Italian family’s roots.
Genre: Non-Fiction, Food & Drink

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Concepts of Fitness And Wellness, 11th Ed. by Charles B. Corbin

Concepts of Fitness And Wellness, 11th Edition by Charles B. Corbin, Gregory J. Welk, William R. Corbin, Karen A. Welk
Requirements: .PDF reader, 69,8 MB
Overview: Concepts of Fitness & Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. A pioneering text in the field, Concepts of Fitness & Wellness is designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. The fully updated eleventh edition is supported by Connect, the only integrated digital learning environment that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.
Genre: Non-Fiction > Health, Fitness & Medical

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Exercise and Wellness for Older Adults – 2d Edition: Practical…


Exercise and Wellness for Older Adults – 2d Edition: Practical Programming Strategies
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Digestive Wellness: Strengthen the Immune System and Prevent…


Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition
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Energy Wellness for Your Pet: A Subtle Energy Companion for Better Bonding, Health & Happiness

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The House of Wellness – March 10, 2019

The House of Wellness – March 10, 2019
Requirements: .PDF reader, 17.nine MB
Overview: The House of Wellness Magazine covers the overall gamut of wellness from attractiveness to vitamin, health and past.

The House of Wellness is depended on to ship pointers and recommendation, well being answers, and product inspiration and is valued via thousands and thousands of Australians.
Genre: Magazines & Newspapers

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The House of Wellness – March 10, 2019

The House of Wellness – March 10, 2019
Requirements: .PDF reader, 17.nine MB
Overview: The House of Wellness Magazine covers the total gamut of wellness from good looks to diet, health and past.

The House of Wellness is depended on to ship guidelines and recommendation, well being answers, and product inspiration and is valued via hundreds of thousands of Australians.
Genre: Magazines & Newspapers

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Energy Wellness for Your Pet: A Subtle Energy Companion for Better Bonding, Health & Happiness

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