Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan


Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan
Publisher: Ymaa Publication Center
Date: 2013-11-16
ISBN-10: 1594392684
ISBN-13: 9781594392689
Language: English
Pages: 240
Added: 2018-03-15 04:52:07

This revised edition of our best-selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every movement is presented with large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. Tai Chi Qigong is a foundation for good tai chi practice. It is also popular with people who only want to obtain the health benefits without having to learn a traditional tai chi form. Show more Show less 7d906406d0c0528a08d949bf8a63f912]http://uploaded.net/file/cmhc4bln Size: (10.99 MB) [/code]bf3245dea228402b17b2a7e09dac0518] Bad link [/code]File name: Tai Chi Qigong.pdf File size: 10.99 MB 0c37287d8097a0184658fc8ed3790b46

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