The 30 Day Ketogenic Diet: Over 100 quick and easy recipes to weight loss and wellness by Gretchen Ramos
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Overview: CHALLENGE YOURSELF TO 30 DAYS OF AMAZING, QUICK AND EASY KETO MEALS FOR RAPID WEIGHT LOSS AND WELLNESS
The ketogenic diet is generally recognized to be among the absolute best in the world for rapid weight loss and optimal health. If you are searching for a challenge that will lead to fast fat loss and offer you that lean figure you have always dreamt of, then you are in the right place.
Getting started and staying on the ketogenic diet can be very challenging; this book has been written to make a positive change in your life by consuming 3 ketogenic meals a day every day for 30 days! A full range of over 100 keto recipes that are healthy, delicious and easy to prepare, separated in distinct meal groups for BREAKFAST, LUNCH, SNACK and DINNER.
Each recipes is using only ingredients that can be found easily and are ideal for burning fat rapidly, with detailed nutrition facts and net carb calculation. This makes the 30-day ketogenic diet the best way to lose weight and live healthy. Accept the challenge! Get your copy of this book today and see how the keto lifestyle will transform you!
Genre: Non-Fiction > Health, Fitness & Medical