The Clean Life by Jessica Sepel

The Clean Life: Rebuilding Your Relationship with Food, Your Body and Your Mind by Jessica Sepel
Requirements: .ePUB reader, 16.7 MB
Overview: In this eBook, you’ll learn how to:
• Transform your body using my 10 principles to good health
• Clear the confusion, debunk the myths and kick start your nutrition
• Tune in to your body and listen to its needs
• Make health a priority – and one you can easily maintain for the rest of your life
• Conquer emotional and binge eating once and for all
• Exercise less, but smarter – and get incredible results
Genre: Non-Fiction > Health, Fitness & Medical

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