The Emotionally Healthy Child: Helping Children Calm, Center, and…

The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices
Publisher: New World Library
Date: 2018-10-09
ISBN-10: 1608685624
ISBN-13: 9781608685622
Language: English
Pages: 232
Added: 2018-09-14 09:56:08

While growing up has never been easy, today’s world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy, who was a "wild child," the kind, she writes who left babysitters "wondering if they wanted children" knows her subject. She has become an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced. Three simple steps are key ― Stop, Calm, and Make a Smart Choice. While not always easy, these steps are powerful and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head and stomach aches or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using strategies to respond from a calmer place. As adults learn to model these skills, both adults and children become freer to do and be their best. Show more Show less 89c8e5e49bed48cfa084a386b8399edc

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