The Essential Keto Diet for Beginners 2019 by Dr. Suzy Shaw

The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan by Dr. Suzy Shaw
Requirements: ePUB Reader, 223 KB
Overview: Do you want to shed that stubborn belly fat but don’t know where to start? A ketogenic diet can be confusing for beginners, especially if you’re a beginner who loves splurging on junk food. Quit worrying! In this book, you’ll learn how to not only start, but love, your hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick & easy way possible. Along the way, you’ll learn to cook only the most high quality 5-ingredient ketogenic recipes, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, you, the keto diet beginner, will get the healthy body you have always dreamt of!
Genre: Non-Fiction > Food & Drink

Some staple keto diet for beginner recipes included in this book…

    Cristy’s Pancakes
    Dunky Doughnuts
    Crispy Bacon & Eggs
    Orange Rhubarb Parfait
    Sausage Egg Muffins
    Black’s Bangin’ Casserole
    Ham & Cheese Bombs
    Hillbilly Cheese Surprise
    Chicken Roast
    Jarlsberg Lunch Omelet
    Oh so good’ Salad
    ‘I Love Bacon’
    ‘No Potato’ Shepherd’s Pie
    Dijon Halibut Steak
    Mighty Meatballs
    Keto Fat Bombs
    ‘Nearly’ Pizza
    Cheesecake Cups
    Chocolate Chip Cookies
    Ballin’ Berry Layer Cake
    Chocolate Pudding

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