Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home

Author(s): Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home

Date: Format: PDF Language: English ISBN/ASIN: 1138360538
Pages: OCR: Quality: ISBN13:
Uploader: Upload Date: 4/25/2020 5:20:15 PM
                               

Description:
Written by an experienced school and meditation teacher, this book is packed with tried and tested mindfulness exercises and relevant follow-up wellbeing, pastoral and academic activities for anyone working with young people. It includes discussions about education and wellbeing, anecdotes from real life experience and numerous testimonies from students and teachers, as well as easy to follow instructions and plenty of useful in-depth explanations. All activities in this book link to variety of school subjects, including science, maths, philosophy, music, art and sport.
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