Using Mindfulness Training As A Life Coaching Tool


Using Mindfulness Training As A Life Coaching Tool

General:

What you’ll learn

After completing this course you will look at your life in a totally different way. You will have a strong desire within you to make every day count for something good. You will look for those things in your life that are meaningless and learn to avoid them, concentrating on those things that add meaning to your life. Since your life is only yours then this course requires that you work to determine those things that bring meaning to you not things that bring meaning to those around you. Take the course and you will know what I mean.

Requirements

You should have a desire to change the way you feel about yourself and a stronger desire to do something about it.

Description

Whether you�re happy or you feel in a funk, the truth is that life gets a whole lot better as soon as you fill it with meaning.

That means finding your life�s purpose. Finding the thing that you�re passionate about. And then focusing on that.

In this course I will take you through the process of learning "Why Finding Your Purpose Changes Everything", how to find more meaning in life. You will learn the importance of positive social interaction and how to manage social exchanges.

I will help you "Learn What You Stand For" and then how to conduct your life in harmony with your principles.

And, all this is put together in a simple format that you can then use as refresher points to refer to when you are feeling an adjustment to your life is in order. In other words, your own personal life coach.

There is much, much more so let’s get started!

Give this course the 30 day challenge – jump in and in 30 days you aren’t sure you want to improve then ask for your money back. See, I am confident that if you just learn what you stand for you are on a path that will change you for the good.

Who this course is for:

If you are interested in an all around better life then seeking meaning in your life is one of the first steps you should take. Then, with anything in life worth doing you need a way to follow-up with your progress, making adjustments as needed.

Video:

Width: 1280 pixels
Height: 720 pixels
Format: AVC
Codec: AVC
Duration: 00:09:23
Bit rate: 3000 Kbps
Frame rate: 3 0 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV
Subtitles: N/A

Audio:

Audio track: 1
Language: N/A
Codec: AAC LC
Channels: 2
Bit rate: 128 Kbps
Compression: Lossy
Sampling rate: 44 Khz

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