Author(s): Vegan Keto: 2 Books in 1: Keto Vegan Cookbook for Beginners & for Women over 50, A Gentler Approach
If you often feel tired and exhausted and you want to cleanse your body while enjoying your favorite foods, then keep reading
The truth is Losing weight is a long process, and according to nutrition experts, Its easier to begin gaining weight after 50 and have a harder time keeping the weight off. The ketogenic diet is famous for its dramatic effects on weight loss. But most keto meal plans are meat-based and dairy-heavy, creating numerous problems, especially for those who follow a vegan diet.
By following the Keto-Vegan diet, you will Kickstart the metabolic process that burns fat naturally and safely. Keto-Vegan emphasizes a nutrient-dense nutrition plan sourced from natural, whole foods that are rooted in healthy fats with plant-based proteins. Imagine getting back the shape of your dreams, feel so much younger and energetic, and have better memory and concentration. That’s what you’ll learn in Keto-Vegan.
Keto-Vegan is just what you need to launch yourself to the next level. Discover what it is like to prepare a dish, knowing everything is not only keto-friendly but also free of animal products!
Here’s what you’ll find in this book:
Why is Easier to Gain Weight after 50
Why Keto-Vegan is so Effective for Weight Loss
A Simple Strategy to Maintain the Diet Plan without Suffering Hunger
Why the Vegan and Ketogenic Diet are so Effective When Combined
Supposedly Regular Keto-friendly Foods You Should Avoid if You’re Over 50
List of Foods that Will Help to Naturally Increase Muscle Mass
A Proven Technique to Managing Macronutrients
How Dieting Can Affect your Everyday Mood
Need Help with what to Make for Breakfast, Lunch, and Dinner? 70+ Mouthwatering Recipes included!
If you are ready for a lifestyle change, then you are looking in the right place. Ketogenic-Vegan diet has been shown to reduce inflammation and lowers the risk of many chronic health problems.
Keto-Vegan: 2 Books in 1 is a game-changer for anyone who wants to lose weight and achieve peak physical and mental performance. It also shows how this diet plan can increase energy and minimize some of the little aches and pains that come with growing older.
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